Weight-Loss Journal (so I can remember)

Start date: 8/10/10

Week 1 --Weigh-in stats: 8/17/10

Starting Weight: 165.8
Lost: 5.4
New weight: 160.4
Short Goal: 140lbs (by Oct 10)
ULTIMATE GOAL: 115-120lbs (by Jan 10 2011)



Week 2-- weigh in Stats
Started 160.4oz
Lost 3.0
Now weigh: 157.4oz
Total lost (2week)--8.4lbs


week3-- Weigh in
Started 157.4oz
lost- 1.14oz
Now weigh- 155.6oz
Total lost (3weeks) 10.2lbs